Buttermilk Baked Tomatoes recipe – 61 calories
Ingredients:
4 medium tomatoes
1/2 cup buttermilk
1/4 cup Parmesan cheese or Romano cheese, grated
your favorite herbs or spices, to taste
salt, to taste
fresh ground black pepper, to taste
Preparation:
1. Cut the tomatoes in half; seed them and place them cut side up in broiler safe baking dish.
2. Pour 1 tablespoon of buttermilk into each tomato half, then sprinkle the top of each with cheese, salt, pepper and your favorite herbs or spices (oregano, basil, tarragon, garlic, or rosemary) to taste.
3. Bake at 400 degrees F for about 15 minutes, then place under the broiler until lightly browned.
Servings: 4
Nutritional information for one serving:
Calories: 61
Calories from fat: 20
Total fat: 2.3g
Cholesterol: 6mg
Total carbs: 6.5g
Fiber: 1.5g
Protein: 4.5g
WW points: 1
Photo credit: Bergy
Technorati tags: recipe, cooking, diet, calories, buttermilk, baked, tomatoes, vegetable, side dish, diabetic, appetizer
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[...] cheesy buttermilk baked tomatoes will fill you up for only 61 calories [...]
delicious and healthy!
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