Diet Recipes Blog

Stuffed Eggs recipe – 95 calories

Ingredients:
6 hard-boiled eggs
1 tablespoon yogurt
6 ounces cooked spinach
1 teaspoon sherry wine
1 teaspoon olive oil
1/2 pint herb salad dressing
1 teaspoon French mustard
salt and pepper, to taste

Preparation:
1. Cut a slice from the pointed end of each egg and remove the egg yolks, taking care not to break the egg whites.
2. Sieve the egg yolks and put in a bowl with the olive oil, yogurt, mustard, sherry and seasoning. Mix well together, then fill the egg whites with mixture.
3. Stand the eggs upright on a bed of spinach and add the herb dressing. Chill for 1 hour before serving.

Servings: 6

Nutritional information for one serving:
Calories: 95
Calories from fat: 56
Total fat: 6.3g
Cholesterol: 212mg
Total carbs: 1.8g
Fiber: 0.6g
Protein: 7.2g
WW points: 2

Photo credit: Andi

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