Norwegian Creamed Cabbage recipe – 115 calories
Ingredients:
1 lb cabbage, chopped
1 2/3 cups milk
4 tablespoons flour
2 tablespoons butter
1/2 teaspoon nutmeg
1 teaspoon chicken bouillon
salt, to taste
pepper, to taste
Preparation:
1. Boil the cabbage for about 30 minutes (until tender); drain well.
2. Mix together the milk, flour and butter, stirring constantly, until it turns a light brown. Add the chicken bouillon and stir to combine.
3. Add the cabbage, nutmeg, salt and pepper, and stir well to mix together.
Servings: 6
Nutritional information for one serving:
Calories: 115
Calories from fat: 58
Total fat: 6.5g
Cholesterol: 19mg
Total carbs: 11.5g
Fiber: 1.9g
Protein: 3.9g
WW points: 2
Photo credit: PanNan
Technorati tags: recipe, cooking, diet, calories, Norwegian, Scandinavian, creamed cabbage, side dish, vegetable
Tags: creamed cabbage recipe, creamed cabbage recipes
Incoming search terms for this recipe: creamed cabbage recipe, creamed cabbage recipes, creamed cabbage, danish creamed cabbage, german creamed cabbage, recipe for creamed cabbage, recipe creamed cabbage, Norwegian Creamed Cabbage, german creamed cabbage recipes, norwegian cabbage, danish creamed cabage, low fat creamed cabbage, mnorwegian creamed cabage, norwegian cabbage recipes in english, creamed swedish cabbage, creamed cabbge swedish, creamed cabbage norwegian recipe, weight watcher creamed cabbage recipe
[...] there are 115 calories in an ounce of peanut butter, a half cup of boiled black beans, a serving of Norwegian Creamed Cabbage and a banana.) Share and [...]
I would like to add to that statement,but I fear your wrath Gary, lol! Permission to speak please ; )
Reply
lollll
Reply
Hey there! Do you use Twitter? I’d want to follow you if that would be all right. I sure am definitely enjoying your blog post and look forward to new articles.
Reply
You really make it seem really easy together with your presentation however I find this topic to be really something which I think I’d by no means understand. It seems too complicated and very broad for me. I am looking forward to your next post, I will attempt to get the grasp of it!
Reply
thank you so much for this recipe,
how a perfect cabbage
Reply