Cornmeal Fried Oysters recipe - 116 calories

Cornmeal Fried Oysters recipe – 116 calories


Fried oysters
12 shucked oysters
1/2 cup cornmeal
vegetable oil (for frying)
1/2 cup all-purpose flour
1 teaspoon dried thyme
1 teaspoon paprika
salt, to taste
freshly ground black pepper, to taste

Chipotle mayonnaise
1 teaspoon chopped chipotle chile
1/2 cup mayonnaise
1 teaspoon adobo sauce
2 tablespoons chopped coriander
salt, to taste

1. In a dish, combine cornmeal, flour, thyme, paprika, salt and pepper. Toss the oysters in the cornmeal mixture.
2. Heat enough oil to film the base of a skillet on high heat. When the oil is very hot, add the oysters (without crowding the pan).
3. Sauté the oysters for about 1-2 minutes (or until the coating is browned). Remove immediately to a serving dish. Add more oil as needed to fry the remainder.
4. To make the chipotle mayonnaise: combine the mayo, chipotle peppers and adobo sauce. Season with salt and stir in the coriander.
5. Serve the hot fried oysters with chipotle mayonnaise.

Servings: 12

Nutritional information for one serving:
Calories: 116
Calories from fat: 42
Total fat: 4.7g
Cholesterol: 27mg
Total carbs: 12.9g
Protein: 5.8g

Photo credit: Caroline

Technorati tags: , , , , , , , ,

Related Posts Plugin for WordPress, Blogger...

Tags: , ,

Incoming search terms for this recipe: fried oysters calories, how many calories in fried oysters, calories in fried oysters, fried oysters cornmeal, fried oysters nutrition, calories fried oysters, fried oyster calories, fried oyster recipe cornmeal, cornmeal fried oysters, how many calories are in fried oysters in corn meal, how many calories in a small fried oysters