Mango Lassi (Indian Beverage) recipe – 180 calories

indian drink mango lassi recipe picture

[pinit count=”horizontal”]

Mango Lassi (Indian Beverage) recipe – 180 calories

Ingredients:
3 fresh mango, cubed
9 fluid ounces yogurt
4 1/2 fluid ounces milk
4 teaspoons granulated sugar

Preparation:
1. Place all the ingredients into a blender and blend for about 2 minutes (or until smooth).
2. Pour into glasses and serve.


Servings: 4

Nutritional information for one serving:
Calories: 180
Calories from fat: 34
Total fat: 3.9g
Cholesterol: 13mg
Total carbs: 35.3g
Protein: 4.3g

Photo credit: Tavallai

Remember that this mango drink can help you lose weight. You can also try using some diet pills, as some of them are proven to make you slimmer.

Technorati tags: , , , , , , , , , ,

 

2 Comments

  1. This looks and sounds great! Can’t wait to try it.

    Reply

  2. Pingback: Chai Eggnog recipe – 179 calories | Health And Wellness 101

Leave a Reply

Your email address will not be published. Required fields are marked *

*

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>