Yum

indian drink mango lassi recipe picture

Mango Lassi (Indian Beverage) recipe – 180 calories

Ingredients:
3 fresh mango, cubed
9 fluid ounces yogurt
4 1/2 fluid ounces milk
4 teaspoons granulated sugar

Preparation:
1. Place all the ingredients into a blender and blend for about 2 minutes (or until smooth).
2. Pour into glasses and serve.


Servings: 4

Nutritional information for one serving:
Calories: 180
Calories from fat: 34
Total fat: 3.9g
Cholesterol: 13mg
Total carbs: 35.3g
Protein: 4.3g

Photo credit: Tavallai

Remember that this mango drink can help you lose weight. You can also try using some diet pills, as some of them are proven to make you slimmer.

Technorati tags: , , , , , , , , , ,

Related Posts Plugin for WordPress, Blogger...

Tags: , , , , , ,

Incoming search terms for this recipe: Mango lassi calories, calories in mango lassi, calories mango lassi, how many calories in a mango lassi, how many calories in mango lassi, lassi calories, mango lassi nutrition, Calories in a mango lassi, calories in lassi, mango lassi nutrition facts, mango lassi nutrition info, mango lassi nutritional information, mango lassi calorie, calories lassi, indian mango drink calories, Beverage recipe