Barbecued Lemon Scallops recipe – 32 calories

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Barbecued Lemon Scallops recipe – 32 calories

6 scallops, lower half of shell retained
1/2 small lemon, very finely sliced
1 tablespoon butter, cut into 6 small cubes
1/4 teaspoon dried dill
1/4 teaspoon ground black pepper

1. Place a small cube of butter into each scallop shell and sprinkle lightly with dill and pepper.
2. Place a lemon slice over the top of each scallop.
3. Cook on a medium barbecue grill for about 10 minutes (or until the lemon starts to wilt and the scallops are cooked).

Servings: 6

Nutritional information for one serving:
Calories: 32
Calories from fat: 18
Total fat: 2.1g
Cholesterol: 10mg
Total carbs: 1.4g
Protein: 2.7g

Photo credit: Chef floWer


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