Japanese Orange Sorbet recipe – 188 calories

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Japanese Orange Sorbet recipe – 188 calories

Ingredients:
1 orange
60 ml fresh orange juice
25 ml sweetened condensed milk
1 teaspoon lemon juice


Preparation:
1. Cut out the top of the orange, and use a spoon to take off the meat of the orange (be careful not to make a hole).
2. Mix the sweet condensed milk with the orange juice and lemon juice.
3. Pour in the juice in the orange, and put in the freezer for at least 4-5 hours.

Servings: 1

Nutritional information for one serving:
Calories: 188
Calories from fat: 26
Total fat: 2.9g
Cholesterol: 10mg
Total carbs: 38.9g
Protein: 4.1g

Photo credit: Healthy Foodie

 

One Comment

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