Spring Cleanse Vegetable Juice recipe – 149 calories
Ingredients:
4 carrots, greens discarded
1/2 cucumber
2 stalks celery
1 garlic clove
1/2 cup parsley
Preparation:
1. Wash all the ingredients and put in a juicer or food processor.
Servings: 1
Nutritional information for one serving:
Calories: 149
Calories from fat: 10
Total fat: 1.1g
Cholesterol: 0mg
Total carbs: 34.1g
Protein: 4.9g
Technorati tags: recipe, cooking, diet, calories, vegetable, juice, drink, beverage, spring, carrots, cucumber, celery
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[...] Source courtesy of: Diet Recipe Blog at Spring Cleanse Vegetable Juice recipe – 149 calories [...]
Surely would go to the loo after drinking this
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[...] Source: Diet Recipe Blog [...]
Tastes better than it looks.
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I’ve never even considered putting garlic into my juices so far. Now that I’ve heard about it, I can’t not do it!
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How did you figure out calories because it seems they would be higher
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Good recipe! Here’s one I use myself on a regular basis which is ideal for a bit of cleansing.
I have no idea what the nutritional values are but it tastes great!
4 Carrots
Bunch of fresh spinach
Cupful parsley
3 sticks celery
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