Roasted Parmesan Potatoes recipe – 171 calories

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Roasted Parmesan Potatoes recipe – 171 calories

5 medium white potatoes
1/3-1/2 cup shredded parmesan cheese
1-2 tablespoon olive oil
1 teaspoon Italian seasoning
1 teaspoon seasoning salt (or to taste)
1/4-1/2 teaspoon pepper (or to taste)

1. Preheat the oven to 400 degrees F.
2. Wash the potatoes and cut them into eight wedges, then in half crosswise; rinse the potatoes.
3. Pat dry or spin in salad spinner.
4. Place the potatoes in a bowl and pour olive oil over them (just enough to coat); mix well to make sure all the potatoes are coated.
5. In a small bowl, combine the shredded parmesan cheese, Italian seasoning, salt and pepper.
6. Pour the seasoning over the potatoes and mix together.
7. Line a large jelly roll pan with aluminum foil, and spray the foil with non-stick cooking spray. Pour the potatoes into the prepared pan.
8. Bake for about 15 minutes at 400 degrees F; reduce the heat to 350 degrees and bake for an additional 20 minutes (or until the potatoes are tender and the cheese is browning).

Servings: 5

Nutritional information for one serving:
Calories: 171
Calories from fat: 42
Total fat: 4.7g
Cholesterol: 5mg
Total carbs: 27.7g
Protein: 5.1g

Photo credit: Bergy


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