Chocolate Covered Strawberries recipe – 72 calories
Ingredients:
1 lb fresh strawberries (with leaves)
10 ounces dark chocolate chips
2 tablespoons canola oil
Preparation:
1. Insert a toothpick into the top of each strawberry.
2. In a double boiler, melt the chocolate and oil, stirring occasionally until smooth.
3. Holding the strawberries by the toothpicks, dip them halfway into the chocolate mixture (don’t cover them completely).
4. Place the chocolate covered strawberries on a cookie sheet and let them chill, then place in the refrigerator until they’re ready to serve.
Servings: 24
Nutritional information for one serving:
Calories: 72
Calories from fat: 42
Total fat: 4.8g
Cholesterol: 0mg
Total carbs: 8.9g
Protein: 0.6g
Photo credit: Rex Roof
Technorati tags: recipe, cooking, diet, calories, chocolate, strawberries, fruit, dessert
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Nice post…. Research is showing that healthy dark chocolate is not only good for you but may help with food cravings. Another study showing that about an ounce and a half of dark chocolate daily for two weeks reduces the stress hormones in the body. I’ve been telling everyone about Healthy Chocolate It’s all natural, diabetic friendly, promotes weight loss and tastes awesome!!! Thanks for sharing.
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